about lexmethod

LEXMETHOD offers a dynamic range of workouts designed to challenge and transform your body. From high-energy HIIT and HEROBOARD sessions to mindful Barre and FOCUS classes, we give you the variety and motivation to stay fit, inspired, and committed to long-term results.

LEXMETHOD is a boutique fitness studio in Lexington, Ky. Our methods deliver results while maintaining a fun, positive, and innovative culture. Our classes in Barre, Focus, HIIT, and Heroboard are constantly evolving with the fitness industry. Our staff is encouraging, engaging, and educated, with the will and drive to help YOU crush your fitness goals! We are a community where you will experience more than just a workout, you will create friendships, you will be challenged, and you will change.

For classes we recommend you wear exercise clothing you feel comfortable in, as well shoes as for athletic training. Bring lots of water, and get ready to sweat!

Melissa P.

Joining LexMethod has been life-changing. All of the instructors are so welcoming, encouraging, and supportive. When I first came to the studio in 2016, hot youga was my go-to. When the studio offered virtual & online classes during the pandemic, it pushed me out of my comfort zone, and I tried a variety of classes. I was HOOKED!
Now I can’t wait to go to LM each day. I have developed true friendships with women who share similar interests and goals. I look forward to seeing everyone in the class and utilizing their positive energy to push me through each workout. I love that every class is different and always challenging, regardless of your fitness level.
The instructors are awe-inspiring; their energy level and motivation keep you wanting to give your best. Modifications are always offered whenever you are on your fitness journey. No one is there to judge you; they want you to do your best!
Megan M.

I’ve been an avid gym goer for more than 25 years and have always done a variety of workouts, from running, to cycling to lifting weights and yoga. I’ve always followed Lex Method on social media and loved the energy and enthusiasm they brought to their workouts but was intimidated to try it in person. I was so grateful during the pandemic when they started doing Instagram Live workouts - I looked forward to working out at home with Allison, Christina, Mikaela, and Kendra! They were always so fun and the workouts were awesome! They truly saved me during a time when we were all going a bit stir crazy! I ended up buying a 2 class package during the pandemic and decided one Saturday morning to try Casey’s hot yoga class. I instantly fell in LOVE! She was so welcoming and the class was amazing! I ended up buying a new client special and tried several of the classes. Lex Barre and Focus became instant favorites and I never looked back. The workouts are amazing, the instructors are top notch, and the community of women at Lex Method became fast friends. That was more than 2 years ago and now, at 48, I’m in the best shape of my life and have the most wonderful group of women I call sisters.
April S.

About ten years ago. I started taking barre classes at another studio and I was hooked - but I felt like I wanted a little more. On a Sunday morning in 2013, I walked up the steps to Haute House for the first time and Kendra was there to show me what Barre Cardio was all about. It was the extra push I was looking for. As HH has evolved, so has my fitness routine.
I love all the options – cycling, HIIT, power yoga, barre. Each day I can choose what works best for my body and mind. There’s no better stress relief than a good sweat with the instructors and fellow clients who have become my dear friends. I’m grateful to Allison and her team for providing an environment where I can have fun while taking care of myself physically and mentally.
Carole W.

I was the epitome of a gym rat.
After 22 years, I was stagnant - seeing no change. Once I started going to LM, I realized in one hour I could work out my entire self from top to bottom - and I saw a change in my body!
The relationships you develop in an atmosphere where EVERY SINGLE PERSON pushes themselves is incredible.
The instructors are second to none! I remember a visitor who told me she travels all over the country, and she just had the best workout ever!
IT IS TRUE - if you want the best, most variety, most encouraging place to workout - there is only one place in town. Honestly - it is LM!
Megan M.

LexMethod is not only an incredible fitness studio with a variety of workouts to fit everyone’s preference, but its an amazing community of women of all ages and stages of life who lift you up, look out for you, want the best for you, and support you through life’s ups and downs. Each class is tailored to accommodate various fitness levels, from the most experienced athlete to the beginner exerciser. The instructors are the most talented, creative, and enthusiastic women in the business. Not only am I in the best shape of my life at 48, i’ve found the best tribe of women at LM!!